EMPOWERED WOMAN COURSE
Are you looking for another way to take charge of your contraception and fertility, without harmful hormones?
Do you feel a desire to tune in with the rhythms of your body?
Do you crave a reconnection with your feminine wisdom?
Join a community of women and discover together the magic of your menstrual cycle, the beauty of being a woman and gain a sense of ease and peace around your fertility, contraceptive choices and general health.
During this course, you will get a better understanding of your body and your cycles through the scientifically proven method of Fertility Awareness Method (FAM) on how to:
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Understand the power of your cycle in all areas of your life
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Read your body signs and track ovulation
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Prevent a pregnancy with ease and without hormones and toxins
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Plan a pregnancy by identifying with certainty your fertile period
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Using your cycle information to tune into your health and hormones and to live with more ease and flow
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Practice self-care & connect to your feminine wisdom.
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Introduce the ancient practice of womb steaming into your life


Included in the course
4 live weekly sessions of 2 hours
3 live monthly follow-up sessions of 1 hour
Fertility Awareness Method fundamentals, charts & resources
Information & tools for your own self-care practice
Access to a Community group to receive support between sessions
Womb steaming Cedar steam chair & herbs for 10 steams